#10 Best Protein Bars for Diabetics 2022

Choosing the best protein bars for diabetics can be challenging because there are so many alternatives and variations in the market. However, we have compiled all the top picks of products recommended by the needs. Read the list below!

👤 Written by: L. W. R. Ulla
⏳ Updated on:
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Protein bars for diabetics are widely advertised on the internet. Manufacturers generate distinctive characteristics and aesthetics for each product they sell. It's understandable if you're unsure which option will best serve your goals and assist you in resolving your issues.

Choosing the best protein bar for diabetics can be challenging because there are so many alternatives and variations in the market. However, this list has gathered all the top recommendations for the best protein bars for diabetics. This information is sorted based on customers and experts have said about each product and its pros and cons. Keep reading!

Frequently Asked Questions (FAQ)

Cant find the answer you’re looking for? Reach out to our Q&A community.

What values do I need to check for the best protein bars for diabetics?

To get the best protein bars for diabetics, check on the following ingredients and nutrition before purchasing one: the protein value, the contained fat, the carbohydrate, and the fibre. Also, make sure you know the calories of each bar.

What kind of protein is the best to consume by diabetics?

You’ll see that many of the bars on this list also have a good amount of fibre. If a protein bar has more than 20g of protein in it, you should avoid it because that much extra protein can sometimes make your stomach upset. Also, choose protein bars that get their protein from natural foods like nuts and nut butter. It means that they will also have a lot of fats that come from plants.

Do I need to pay attention to protein bars with a low GI?

A protein bar doesn’t have to be labeled as “low GI” to be suitable for people with diabetes or high blood sugar, but it can be. GI is not the most crucial factor in buying your protein bars. Instead of focusing on GI, you should focus on the whole nutrition facts first before the GI label.

What's the average price for the product on this list?

The best protein bars for diabetics usually cost around $1 or $2. However, you can get cheaper deals when you buy them in packs.

*Disclaimer. We can not guarantee that the information on this page is 100% correct. Read more
Name Rank Check Prices
Chocolate Chip Cookie Dough Protein Bars Quest Nutrition
Quest Nutrition
Chocolate Chip Cookie Dough Protein Bars
#1 Amazon Target.com eBay
Protein Bars Variety Pack Pure Protein
Pure Protein
Protein Bars Variety Pack
#2 Amazon Iherb.com eBay
Vanilla Pecan Crisp Atkins
Atkins
Vanilla Pecan Crisp
#3 Amazon Riteaid.com eBay
Protein Crisp Bar BSN
BSN
Protein Crisp Bar
#4 Amazon Iherb.com eBay
Double Dark Chocolate Nut Protein Bar KIND
KIND
Double Dark Chocolate Nut Protein Bar
#5 Amazon Theveganspantry.com eBay
Chocolate Sea Salt Protein Bar RXBAR
RXBAR
Chocolate Sea Salt Protein Bar
#6 Amazon Target.com eBay
Pumpkin Seed Bars Go Raw
Go Raw
Pumpkin Seed Bars
#7 Amazon Vitacost.com eBay
Dark Chocolate Brownie Crunch NuGo Slim
NuGo Slim
Dark Chocolate Brownie Crunch
#8 Amazon Luckyvitamin.com eBay
Cinnamon Bun Protein Bar Oatmega
Oatmega
Cinnamon Bun Protein Bar
#9 Amazon Walmart.com eBay
TLC Chewy Granola Bar Kashi
Kashi
TLC Chewy Granola Bar
#10 Amazon Staples.com eBay

10 List of Best Protein Bars for Diabetics

  • Pure Protein Protein Bars Variety Pack
    Have a problem
    with this product?
    #2

    Pure Protein Protein Bars Variety Pack

    On-the-go Protein Snack

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Next on the best protein bars for diabetics is Pure Protein. This brand provides the best diabetic protein bar. This variety pack has three great flavors: chocolate peanut butter, chocolate deluxe, and chewy chocolate chip. These chocolate protein bars are free of gluten and have a mix of proteins in them. Get one of these high-protein bars to get high-quality protein, which is essential to a healthy, well-balanced diet.

    Pros (reasons to buy)

    High in protein
    Very low sugar intake
    Provides best for pre and after a workout

    Cons (reasons to avoid)

    Smaller size than the previous batch

    What other experts liked

    They curb the sweet cravings & give me lots of protein in my diet process!
    Scrapbook Nut

    What other experts didn't like

    They've literally shrunk away a third of the original bar's size and there's more wrapper hanging than ever before.
    https://www.amazon.com/gp/customer-reviews/R2U5XHB982LQ72/ref=cm_cr_dp_d_rvw_ttl?ie=UTF8&ASIN=B01126O3OY
  • Atkins Vanilla Pecan Crisp
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    with this product?
    #3

    Atkins Vanilla Pecan Crisp

    Tasty Blend of Pecans, Real Almond Butter, and Vanilla

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Atkins Protein Meal Bars are delicious and give your body the necessary nutrients. Pecans, real almond butter, and vanilla are used to make them. It is made with simple, high-quality ingredients and has no added colors or flavors. Each bar has 15 grams of protein, 10 grams of fiber, 1 gram of sugar, and 4 grams of net carbs.

    Pros (reasons to buy)

    Keto friendly
    Perfect for a low-carb lifestyle

    Cons (reasons to avoid)

    Unpractical snack bar

    What other experts liked

    They don't taste like you're on a diet, but like a real treat.
    Ava Joy Porter

    What other experts didn't like

    The packaging, on the other hand, was a waste. Too much plastics.
    Deving
  • BSN Protein Crisp Bar
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    with this product?
    #4

    BSN Protein Crisp Bar

    Unique Crunchy Texture

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Some protein bars, products, or meals are just sweet candy bars, but BSN Protein Crisp Bars are high-protein, low-carb protein bars that pack a big punch while still being healthy and tasty. Each snack bar has about 3 grams of sugar, a healthy amount many people with diabetes can handle. However, this diabetic protein bar has a unique crunchy texture that you can’t help but crave for more.

    Pros (reasons to buy)

    Good taste and texture
    Gluten-free snack
    230-240 calories per bar

    Cons (reasons to avoid)

    It has no fiber at all

    What other experts liked

    They have a very soft, moist, and crumbly texture of the bars.
    Sean's Skillet

    What other experts didn't like

    Weirdly, the bars in this sealed pack are half eaten or cut by size.
    N. Opara-Sea
  • KIND Double Dark Chocolate Nut Protein Bar
    Have a problem
    with this product?
    #5

    KIND Double Dark Chocolate Nut Protein Bar

    Protein Bars With Heart Healthy Peanuts

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    KIND PROTEIN bars are healthy, gluten-free snacks with high-quality ingredients and whole nuts. Each bar has 12g of plant protein and is 25% bigger than the original bar. Peanuts, which are suitable for your heart, are the first thing in Dark Chocolate Nut protein bars. These bars are also tasty and healthy. For so, it is a true recommendation among the best protein bars for diabetics.

    Pros (reasons to buy)

    Nutrient-dense and gluten-free
    12 grams of plant protein

    Cons (reasons to avoid)

    Chocolate melts easily

    What other experts liked

    As the first protein bar that doesn't taste like a protein bar, this plant-based protein bar tastes way better!
    The Vegans Pantry

    What other experts didn't like

    The chocolate in these bars is delicious, but it melts far too rapidly.
  • RXBAR Chocolate Sea Salt Protein Bar
    Have a problem
    with this product?
    #6

    RXBAR Chocolate Sea Salt Protein Bar

    Perfect Protein Bar for Any Brownie Lover

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    RXBAR made a brownie that didn’t have any sugar or gluten in it—packed with 100% chocolate, a pinch of sea salt, and a few natural food ingredients, like egg whites for protein, dates for binding, and nuts for texture. This tasty, healthy protein bar is one of the best protein bars for diabetics. You will surely love this diabetic protein bar!

    Pros (reasons to buy)

    Made of natural food ingredients
    210 calories per bar
    5-gram fibre

    Cons (reasons to avoid)

    It may be sticky around dental

    What other experts liked

    It's tasty, but it also keeps you full (especially with the fiber, so drink plenty of water!) and can help you avoid unhealthy snacking.

    What other experts didn't like

    My only (little) gripe is how much it adheres to my gums.
    Jonathan
  • Go Raw Pumpkin Seed Bars
    Have a problem
    with this product?
    #7

    Go Raw Pumpkin Seed Bars

    Only 5 Simple, Easy-to-understand Ingredients

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Just a handful of simple, easy-to-understand ingredients and little processing—sprouted and dried rather than baked—are all needed to provide you with the best nutrients and protein. Go Raw knows what makes it one of the best protein bars for diabetics. This nut-free manufacturing facility in California ensures that every single ingredient is of the highest quality and purity.

    Pros (reasons to buy)

    Organic ingredients
    Minimally processed food
    Nut free and naturally sweet

    Cons (reasons to avoid)

    The rather pricey and too thin bar

    What other experts liked

    I love how it is slightly sweet and the texture is great.
    J. Allen

    What other experts didn't like

    Very tasty, but the size is way too small to be useful or worth the price.
    Mr. Objective
  • NuGo Slim Dark Chocolate Brownie Crunch
    Have a problem
    with this product?
    #8

    NuGo Slim Dark Chocolate Brownie Crunch

    Certified Gluten-Free and Low Glycemic

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    NuGo Slim is the diabetic protein bar you need, low in carbs, sugar, and sodium. According to GI Labs’ testing, this protein bar has an extremely low glycemic index. No other protein bar with reduced sugar has been verified as low glycemic and tested. Its low glycemic index makes this one of the best protein bars for diabetics!

    Pros (reasons to buy)

    2-3g of sugar in each 16-18g protein bar
    Low glycemic index
    Certified gluten-free ingredients

    Cons (reasons to avoid)

    Rather bland taste

    What other experts liked

    The flavors strongly resemble a dark, unsweet chocolate bar. You'll enjoy this if you enjoy that.

    What other experts didn't like

    None of the chocolate's bitterness or sweetness could be sensed. Just plain flat.
    Crazy Food Dude
  • Oatmega Cinnamon Bun Protein Bar
    Have a problem
    with this product?
    #9

    Oatmega Cinnamon Bun Protein Bar

    Made with Omega-3 and Grass-Fed Whey Protein

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Oatmega Protein bars provide the ideal level of satisfaction for your taste buds, body, and mind. This gluten-free, non-GMO diabetic protein bar contains only 5g of sugar and is packed with 14 grams of quality grass-fed whey protein and 250 milligrams of DHA Omega-3s. It provides ingredients that support a healthy body and brain, enabling you to be prepared for whatever the day may bring.

    Pros (reasons to buy)

    5g of sugar
    250 milligrams of DHA Omega-3s
    14 grams of premium grass-fed whey protein

    Cons (reasons to avoid)

    Unclear taste of cinnamon

    What other experts liked

    The small white balls of this snack create a fantastic crunch and remind us of malt balls. It's, yum.
    Running Northwest

    What other experts didn't like

    I think it tastes more coconut than cinnamon.
  • Kashi TLC Chewy Granola Bar
    Have a problem
    with this product?
    #10

    Kashi TLC Chewy Granola Bar

    Nutty, Chewy, and Nutritious

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Kashi is one of the best protein bars for diabetics because it is made with creamy peanut butter, whole grains, and a little honey. This snack is the perfect protein bar for people with diabetes because it doesn’t have high fructose corn syrup or partially hydrogenated oils. But what you’d expect from Kashi is what you’ll find in our chewy granola bars: goodness you can see and taste.

    Pros (reasons to buy)

    Easy to chew
    140 calories per bar
    No artificial sugar or flavor

    Cons (reasons to avoid)

    The new formula may change the original taste

    What other experts liked

    Kashi Granola bars are light and perfect for starting the day without guilt over a 7 A.M. candy bar or aversion to grandma's fiber remedy.

    What other experts didn't like

    The new ingredients make it go downhill: smaller, sickeningly sweet, and less protein.

Conclusion: Best Protein Bars for Diabetics

After reading the list of the best protein bars for diabetics, you should also underline the information that protein bars are best as a snack, not as a replacement for a meal. Meal replacement bars are available, but check the nutrition facts to ensure the bar you buy is meant to be eaten between meals and not as a meal replacement.

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