#10 Best Protein Powders for Diabetics 2022

Confused about which are the best protein powders for diabetics? We have gathered the info you need to filter the diabetic protein powder!

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Diabetes patients have compromised immune systems and require a diet that promotes bone and muscle building while avoiding blood sugar increases. A regular diet does not meet dietary requirements. Expect you want to add a bit extra vitality to your day.

A protein supplement is an excellent addition to your training routine since it provides the amino acids required while not raising blood sugar levels. However, with myriad options for diabetic protein powder, it must be quite a hassle to filter for the best product. Thankfully, we have gathered all the information you need to help you get the best deal for the best protein powders for diabetics. Let's scroll down!

Frequently Asked Questions (FAQ)

Cant find the answer you’re looking for? Reach out to our Q&A community.

What types of protein powders are there?

  • Whey Concentrated
    This kind of protein powder comes from whey, which is a byproduct of milk. More specifically, all protein powders made from whey come from cow’s milk.
  • Whey Isolate
    Whey isolate is made by removing the fat and lactose from the whey concentrate. This whey makes a good lactose-free protein powder.
  • Egg White Protein Powder
    The process used to make the majority of egg white protein powders on the market is the same: after the whites and yolks are separated, they are ground up and dried.
  • Beef Protein Powder
    It’s a diabetes-friendly protein powder. It is made of hooves, skins, and other meat parts for this protein.
  • Pea Protein Powder
    Peas include carbohydrates, yet it has been shown that by slowing digestion, they can stabilize blood sugar levels. Also, pea protein is a complete protein source in contrast to other plant-based protein sources.
  • Plant-Based Protein Powder
    Most plant-based protein sources lack several essential amino acids. Mixing plant proteins gives you a comprehensive amino acid profile.

What to consider in a protein powder for diabetics?

  • Carbohydrate
    Since carbohydrates raise blood sugar, you should avoid protein powders high in them, especially since they’re usually simple sugars. Ideal protein powder has around 0 carbohydrates.
  • Ingredients List
    If the protein powder you want has a big ingredient list, skip it. Protein powder shouldn’t include more than ten components.
  • Sweeteners
    Diabetics should avoid sugar and fructose. Protein powder for diabetics should be flavorless or sweetened with stevia, monk fruit, or xylitol. Aspartame and sucralose are unhealthy artificial sweeteners.

What is the typical protein powder composition?

Protein powder is made from organic or inorganic sources. Protein supplements come in many flavors that come from many places. However, here are some other various protein sources that could be used to make protein powder.

Protein powder is typically made from these ingredients: whey protein, soy protein, milk, plant-based protein, brown rice protein, Omega 3, 6 fatty acids, Creatinine, and HMB amino acid.

What's the daily protein intake for diabetics?

Patients with diabetes or chronic kidney disease are the only ones for whom a protein consumption of 0.8-1 g/kg should be recommended. Other diabetic people should not lower their daily protein consumption to less than 1 gram per kilogram of body weight.

*Disclaimer. We can not guarantee that the information on this page is 100% correct. Read more
Name Rank Check Prices
Collagen Peptides Powder Vital Proteins
Vital Proteins
Collagen Peptides Powder
#1 Amazon Iherb.com eBay
Gold Standard 100% Whey Protein Powder Optimum Nutrition
Optimum Nutrition
Gold Standard 100% Whey Protein Powder
#2 Amazon Proteinpowder.com eBay
Vegan Protein Powder Garden of Life
Garden of Life
Vegan Protein Powder
#3 Amazon Walmart.com eBay
Advanced Nutrition High Protein SlimFast
SlimFast
Advanced Nutrition High Protein
#4 Amazon Target.com eBay
Whey Isolate Protein Powder  Isopure
Isopure
Whey Isolate Protein Powder
#5 Amazon Iherb.com eBay
Whey+ Chocolate Whey Isolate Protein Powder Legion
Legion
Whey+ Chocolate Whey Isolate Protein Powder
#6 Amazon Legionathletics.com eBay
Organic Plant-Based Protein Powder  ALOHA
ALOHA
Organic Plant-Based Protein Powder
#7 Amazon Aloha.com eBay
Sports Nutrition Sprouted Brown Rice Protein NOW
NOW
Sports Nutrition Sprouted Brown Rice Protein
#8 Amazon Iherb.com eBay
Keto Meal Replacement Shake for Weight Loss Dr. Berg Nutritionals
Dr. Berg Nutritionals
Keto Meal Replacement Shake for Weight Loss
#9 Amazon Shop.drberg.com eBay
Sport Plant Based Protein Powder LADDER
LADDER
Sport Plant Based Protein Powder
#10 Amazon Ladder.sport eBay

10 List of Best Protein Powders for Diabetics

  • Vital Proteins Collagen Peptides Powder
    Have a problem
    with this product?
    #1

    Vital Proteins Collagen Peptides Powder

    Collagen Peptides Powder with Hyaluronic Acid and Vitamin C

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Vital Proteins is the most sought among the best protein powders for diabetics, especially with the collagen peptides ingredients. This diabetic protein powder is ideal for those on a paleo diet. It is also dissolved easily in cold and hot beverages, making this product ideal for coffee, smoothies, and meals. It can be added to any product without modifying its taste if it is flavorless.

    Pros (reasons to buy)

    It can be added to cold and hot beverages
    Easily digested
    No added sugars or sweeteners

    Cons (reasons to avoid)

    A bit pricey

    What other experts liked

    Before I started taking Vital Proteins, I always felt like I needed a massage.
    Sarah Fit

    What other experts didn't like

    Vital Protein is a bit pricey.
    Forbes
  • Optimum Nutrition Gold Standard 100% Whey Protein Powder
    Have a problem
    with this product?
    #2

    Optimum Nutrition Gold Standard 100% Whey Protein Powder

    24 Grams of Blended Protein for Diabetics

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    If you have diabetes and want to change the amount of protein you need daily, you can use Optimum Nutrition Gold Standard Whey Protein to boost your immune system. It has been improved with whey protein concentrate and protein peptides to help build more muscle mass. For its great ingredients, this diabetic protein powder is known for giving the body more energy.

    Pros (reasons to buy)

    24 grams blended protein
    Over 5 grams of BCAAS
    Affordable

    Cons (reasons to avoid)

    Chalky texture

    What other experts liked

    Optimum Nutrition's product is a reliable, no-frills whey protein powder. It is affordable and tasty.
    BarBend

    What other experts didn't like

    The texture may get change if you let it sit for too long
    Stephanie
  • Garden of Life Vegan Protein Powder
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    with this product?
    #3

    Garden of Life Vegan Protein Powder

    Delicious Lightly Sweet Plant-Based Protein Powder

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Eating Garden of Life Vegan Protein Powder for lunch before a workout will make you stay full and energized. As a diabetic protein powder, this product is packed with 22 whole food vitamins and minerals, including vitamin B12, Biotin, and vitamins C, D, and E. Even better? To help satisfy hunger, this powder is sweetened with 5 grams of organic cane sugar (stevia free!)

    Pros (reasons to buy)

    No artificial or hazardous additives, nor any fillers
    USDA-certified as organic
    Lactose intolerant-friendly

    Cons (reasons to avoid)

    Caffeine contained

    What other experts liked

    I really like how that product has a protein-to-carbohydrate ratio of more than (4:1).

    What other experts didn't like

    If you're sensitive to caffeine or wish to avoid it, each chocolate dish comprises 7mg.
    Vegan Universal
  • SlimFast Advanced Nutrition High Protein
    Have a problem
    with this product?
    #4

    SlimFast Advanced Nutrition High Protein

    Curbs Hunger for Up to Four Hours

    2  experts agree 1  experts disagree
    WHY WE LIKE IT:

    The ideal diabetic protein powder is a shake like SlimFast Meal Replacement. It is among the best protein powders for diabetics. Each shake contains 20g of protein, 9g of fat, and a luscious, rich, creamy chocolate flavor to satisfy your sweet tooth. This combination will keep you satisfied for hours. Even better, it also contains 5 grams of fiber, which helps to improve digestion and hold your hunger or sugar craving; yum!

    Pros (reasons to buy)

    Keep you full for hours
    Digestive support
    Gluten & lactose-free

    Cons (reasons to avoid)

    Some variants have different sugar amount

    What other experts liked

    I enjoy the flavor of them when they are chilled.
    Li Pope
    I easily lost 60lbs in six months, with no additional exercise.

    What other experts didn't like

    My pee has a distinct caramel latte flavor like the meal shake, which is unusual and scary.
    Barbara Force
  • Isopure Whey Isolate Protein Powder
    Have a problem
    with this product?
    #5

    Isopure Whey Isolate Protein Powder

    Vitamin C & Zinc for Immune Support

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Isopure has been put on the market as the best protein powder for diabetics. This diabetic protein powder is made from whey and has a mix of Vitamins C, E, and Zinc. This low-carb diet is best for people with diabetes and those who want to change their weight based on their BMI. You can take the right amount before going to the gym, and it will help your bones and muscles get stronger.

    Pros (reasons to buy)

    Vitamin C and Vitamin E
    100% whey protein isolate
    Low-carb powder

    Cons (reasons to avoid)

    A bit on the expensive side

    What other experts liked

    Another good thing is that Isopure is easy to mix. You don't even need a shaker or blender to mix it well; a spoon will do the trick.
    Protein Guide

    What other experts didn't like

    The main problem with Isopure Low Carb is that it has soy and sucralose but no digestive enzymes.
    BarBend
  • Legion Whey+ Chocolate Whey Isolate Protein Powder
    Have a problem
    with this product?
    #6

    Legion Whey+ Chocolate Whey Isolate Protein Powder

    The Cleanest and Purest Form of Whey Protein Powder

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    WHEY+ by Legion is made up of 100% whey protein isolate. It means that this diabetic protein powder is 90%+ protein by weight, with almost no fat or carbs and no lactose. When no calories are wasted, digestion is better, and stomachaches are less likely to happen. Even more, this is made with milk from small dairy farms in Ireland, considered some of the healthiest farms in the world.

    Pros (reasons to buy)

    Delicious
    Variety of flavors
    Naturally sweetened

    Cons (reasons to avoid)

    On pricey side
    Hard to blend

    What other experts liked

    Legion Whey looks like it could be the best product of its kind on the market.
    CRAIG N. CARTER

    What other experts didn't like

    Compared to other protein powders I've tried, this one is hard to mix. The taste is also not as good.
    Chuck G.
  • ALOHA Organic Plant-Based Protein Powder
    Have a problem
    with this product?
    #7

    ALOHA Organic Plant-Based Protein Powder

    Keto Friendly Vegan Protein with MCT Oil

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    ALOHA Plant-Based Protein Powder is one of the best protein powders for diabetics. Even though the formula has MCT oil from coconuts, dietary fibers, and protein extracts, it only has sugar and carbs in a small amount. This healthy formula has probiotics to keep the intestines healthy and electrolytes to ensure the diet has the right amount of water.

    Pros (reasons to buy)

    Organic plant-based protein
    Excellent source of fiber
    Complete amino acid profile, prebiotics, and electrolytes

    Cons (reasons to avoid)

    Chalky texture
    A new formula may change the taste

    What other experts liked

    Aloha Protein Powder is certified as organic and has no added chemicals. It tastes great and can be added to vegan shakes, cookies, smoothies, and other tasty foods.
    Insider

    What other experts didn't like

    The new formula has less quality ingredients + tastes way bad.
  • NOW Sports Nutrition Sprouted Brown Rice Protein
    Have a problem
    with this product?
    #8

    NOW Sports Nutrition Sprouted Brown Rice Protein

    Excellent protein source alternative for food allergies

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    The NOW Sports Nutrition Sprouted Brown Rice Protein Powder is made from brown rice that has been sprouted. It is lactose-free, gluten-free, and non-GMO. It’s a good choice for people with diabetes or who want to lose weight because protein makes up 80% of its nutrition. Since the product has no flavor, it’s best to mix it with stevia or peanut butter and drink it as a protein shake.

    Pros (reasons to buy)

    NPA A-rated GMP certified
    Food-sensitive friendly
    No artificial ingredients

    Cons (reasons to avoid)

    Chalky texture

    What other experts liked

    This is raw rice protein. No matter who makes it, it will taste like dirt or rice bran. Use a blender because it will be hard to mix.

    What other experts didn't like

    Balances liquid diet proteins. This tastes like flour, even blended with pea protein (thickens too much). Will seek alternate protein-balancing methods.
  • Dr. Berg Nutritionals Keto Meal Replacement Shake for Weight Loss
    Have a problem
    with this product?
    #9

    Dr. Berg Nutritionals Keto Meal Replacement Shake for Weight Loss

    Protein Powder Shakes with/out MCTs & BCAAs

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Most diabetics think their blood sugar will increase if they use a protein powder with carbohydrates. Most of these protein powders have very few carbs, so they don’t cause your blood sugar to change much. It is especially true if you buy something like Dr. Berg Nutritionals’s Meal Replacement Shake. High-quality plant protein is found in this protein powder, which is made from organic peas.

    Pros (reasons to buy)

    It can act as a meal replacement
    Uses organic pea protein
    It contains very low sugar

    Cons (reasons to avoid)

    only 11 g of protein per serving

    What other experts liked

    Even though I have the most sensitive stomach ever, this drink does not cause me to feel bloated or uncomfortable in any way.

    What other experts didn't like

    Too expensive, the jar was only half full, and there were no directions or nutrition labels.
    Douglasheadrick
  • LADDER Sport Plant Based Protein Powder
    Have a problem
    with this product?
    #10

    LADDER Sport Plant Based Protein Powder

    21g of Vegan Protein with BCAAs and Probiotics

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Plant Protein by Ladder is another great sugar-free protein powder for diabetics. This diabetic protein powder brand offers an excellent alternative to whey protein if you don’t like it. With more vital amino acids and branched-chain amino acids, this plant-based protein powder is more than enough to adequately heal your body following a strenuous workout. It includes making muscles grow, losing weight, and getting better at sports.

    Pros (reasons to buy)

    9g of essential amino acids
    Premium protein isolates
    Contain probiotics

    Cons (reasons to avoid)

    Carrageenan ingredients are listed

    What other experts liked

    The plant-based protein powder I've found that tastes the best. I bought this because it has amino acids and its ingredients are very clean.
    Rachel Jackson

    What other experts didn't like

    Since it uses pea, it won't be absorbed well by the body. You might have to take a little more to get the full effect.
    1and1life

Conclusion: Best Protein Powders for Diabetics

Diabetes patients require a diet that supports bone and muscle growth while avoiding blood sugar spikes. Dietary requirements cannot be met by eating a regular diet daily. However, after reading about the best protein powders for diabetics, you’d know how easy it is for diabetics to get the best diabetic protein powder. With luck, we hope you can get the best purchase out of the list!

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